Considerations for Exercise and Autoimmune Disease
presented by AIP Certified Coaches
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About the Webinar
Exercise is important for people with autoimmune diseases as it can help manage symptoms, improve overall health, and enhance quality of life. It can reduce inflammation, boost energy levels, and improve mood, while also helping to combat the fatigue, depression, and anxiety that often accompany these conditions. However, it is important to remember that overexertion this can trigger flares and some exercise plans may not be safe or appropriate for you.
AIP Certified Coaches who are also trained as exercise professionals can help you find this balance and learn how to self-manage your own exercise and recovery routine for optimal wellness. Reserve your seat at this free webinar today and let us know what questions you hope the panel will answer. If you can't attend live, we'll send you the recording link.
NOTE - This webinar will include replays of portions of webinars originally recorded in 2022, 2023, and 2024 by AIP Certified Coaches, with Jaime Hartman serving as moderator. A followup webinar will be held in September on a similar topic with additional experts answering questions.
Meet the Moderator
Jaime Hartman, M.Ed., NBC-HWC
Jaime Hartman is the founder of the AIP Summit and co-lead teacher of the AIP Certified Coach Practitioner Training Program. She has been a leader in the AIP community since 2013, when she began a blog called Gutsy By Nature to chronicle her experiences using the protocol to improve her own health and quality of life with severe post-surgical inflammatory bowel disease (IBD).
A former teacher, curriculum consultant, and publishing industry account executive, Jaime is now a National Board Certified Health and Wellness Coach (NBC-HWC) and provides nutrition-focused health coaching and nutritional therapy via a virtual practice.
Learn more
Frequently Asked Questions
The webinar will be recorded. Members of the AIP Summit Community will have un-restricted viewing access within their library; all others will have access to the recording for 48 hours from the main web page at aipsummit.com.
You can register and attend for absolutely no charge and will also have the opportunity to watch the recording of the live event for 48 hours afterward.
Members of the AIP Summit Community get extended access to this and all of our webinars and summit recordings, plus additional resources and support.
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