Join us for our next...
How to Avoid Common Pitfalls While Navigating the Autoimmune Protocol
Diversity in the foods you consume is important no matter what dietary structure you adhere to. However, nutrient density is especially important to those with autoimmune disease and is the core the AIP diet. However, as more people with autoimmune are learning about AIP as a complementary approach to managing their symptoms, there has been an increasing number of people who fall on one of two side of the AIP spectrum:
Neither one of these is optimal for managing autoimmune symptoms.
Those in impoverished BIPOC communities, are often times on the end of the spectrum where they quit or never start the autoimmune protocol because of barriers associated with the social determinants of health and the cultural aspects of AIP.
However, by focusing on nutrient density through food diversity, no matter what diet philosophy you adhere to (or even if you don’t adhere to one at all), during this round table you will learn how to better manage your health and optimize success by focusing on “Nourishment, Not Judgement” through Nutrivore.
No problem! We will record this session and the link to view the recording will be sent to all who register and will also be posted here for 30 days.
Thanks to our generous sponsor, Autoimmune Wellness, there is absolutely no charge to attend the roundtable. Additionally, there is no obligation to purchase anything from us or any of our sponsors ever!
We ask for your email address so that we can remind you of the live session and communicate with you before and after the event in order to provide information of the highest value to you.
We value your privacy and promise not to share your contact information with anyone for marketing or other purposes. We will add your email address to our monthly newsletter mailing list, which you will be able to "unsubscribe" from at any time.
This event, and all of our programming, is open to everyone!
The AIP BIPOC Roundtable is a component of the AIP BIPOC Network and its purpose is to facilitate ongoing equity-centered health education for individuals living with autoimmune disease and the practitioners who serve them.
The Autoimmune Protocol, abbreviated AIP, is a complementary approach to chronic disease management focused on providing the body with the nutritional resources required for immune regulation, gut health, hormone regulation and tissue healing while removing inflammatory stimuli from both diet and lifestyle. The AIP diet provides balanced and complete nutrition while avoiding processed and refined foods and empty calories
However, there are several reasons why people may do the AIP incorrectly, including:
During This Roundtable, we will provide information, tools, and resources to better help you navigate the autoimmune protocol by helping you:
After attending this Roundtable, you will be better educated about AIP, better able to make informed decisions about your diet, less likely avoid potential pitfalls while on AIP, and be able to better manage your autoimmune condition. Ultimately, you will feel more confident and empowered as you navigate the protocol.
Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD believes the key to improving public health is scientific literacy. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research.
Dr. Sarah began her career as a science communicator and health educator when she launched her original website, ThePaleoMom.com, in 2011. On this platform, Dr. Sarah combined her background in medical research with her experience using diet and lifestyle to mitigate a dozen diagnosed health conditions to create a wealth of educational resources and amass an audience of millions. Since then, Dr. Sarah has continued to follow the science—diving deep into immune health, metabolic health, gut microbiome health, nutritional sciences, and the compelling evidence for health at any size—while also observing the harm of healthism, diet culture, dogmatic misinformation and predatory marketing. With Nutrivore, Dr. Sarah seeks to create a positive and inclusive approach to dietary guidance, based in science and devoid of dogma, using nutrient density and sufficiency as its basic principles:
Jamie Nicole is a certified autoimmune paleo (AIP) coach, life coach fitness instructor, health & wellness motivational speaker, board member of a federally qualified health center the Founder and CEO of The Natural HEALing Coach, LLC whose passion and purpose are not only to educate women with autoimmune disease to live an AIP lifestyle, but to help remove the inequities that exist in the AIP BIPOC community that are barriers to the successful implementation of AIP.
In a time where self-love, body awareness, and inner healing reign supreme, Jamie’s success in overcoming health complications associated with food sensitivities and autoimmune disease provided hard-won and extremely valuable first-hand knowledge on integrative wellness solutions. Her experience and methodology have proven to reduce pain, improve energy, increase productivity, and manage stress. In 2020, Jamie’s holistic approach led her to create her signature Autoimmune Health Restoration System for others with autoimmune disease on the verge of losing faith in healthcare and wellness solutions. Her clients have gained confidence, achieved better relationships with food, and discovered the keys that unlock their freedom from being shackled to their disease.
Through her one-on-one and group health coaching programs, Jamie helps her clients identify what might be triggering their symptoms, empowers them to value their choices, and teaches them how to take control of their bodies and gain freedom & balance through Healthy Eating and Active Living.