How and Why to Reintroduce Foods
presented by AIP Certified Coaches
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About the Webinar
The elimination phase of the Autoimmune Protocol is meant to be followed by a reintroduction phase, during which you are to test foods individually to determine which ones should be added back in to your daily diet and which ones you are better off continuing to avoid so that you end up with a personalized diet that is the least-restrictive necessary.
This sounds like a simple process, but many people find reintroductions confusing and complicated, especially if they have an autoimmune condition with symptoms that are slow to develop or non-specific. Some hesitate to try reintroductions out of fear of a bad reaction and others feel like they are "stuck" in the elimination phase forever because it seems like every reintroduction attempt results in symptoms.
But it doesn't have to be this way! AIP Certified Coaches have training and experience in reintroductions and can help.
Reserve your seat at this free webinar today and let us know what questions you hope the panel will answer. If you can't attend live, we'll send you the recording link.
Meet the Panelists
Meet the Moderator
Jaime Hartman, M.Ed., NBC-HWC
Jaime Hartman is the founder of the AIP Summit and co-lead teacher of the AIP Certified Coach Practitioner Training Program. She has been a leader in the AIP community since 2013, when she began a blog called Gutsy By Nature to chronicle her experiences using the protocol to improve her own health and quality of life with severe post-surgical inflammatory bowel disease (IBD).
A former teacher, curriculum consultant, and publishing industry account executive, Jaime is now a National Board Certified Health and Wellness Coach (NBC-HWC) and provides nutrition-focused health coaching and nutritional therapy via a virtual practice.
Learn more
Frequently Asked Questions
The webinar will be recorded. Members of the AIP Summit Community will have un-restricted viewing access within their library; all others will have access to the recording for 48 hours from the main web page at aipsummit.com.
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