Let's keep the AIP conversation going!
Join us for our first monthly webinar in a new AIP Summit series...
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NEW! - Replay options available
The recording will be replayed on March 25, 2021 at two different times for people in other time zones.
About the presenter
Indira Pulliadath is a nutritional therapy practitioner (NTP) and an AIP Certified Coach with a Masters in Pharmaceutical Outcomes and Policy. She worked as a researcher in the health care industry for 15 years in the field of pharmacoeconomics and in data science. When medications alone did not control her severe and debilitating Rheumatoid Arthritis symptoms, she began looking into healing diets and lifestyle changes to reduce her pain and inflammation. This then motivated her to switch careers and become a nutritional therapist.
Although Indira has lived in the United States for the last 22 years, a piece of her heart still resides in her native India. She has always been passionate about cooking, especially Kerala cuisine that she grew up eating. She is the author of the cookbook, AIP Indian Fusion.
AIP in Real Life: Tips & Tricks
Indira will demonstrate how to prepare some favorite recipes as well as share tips and tricks on how to successfully cook and stay on AIP. Based on her own experience doing AIP as well as coaching clients, Indira has gathered some tips and tricks and her presentation will touch upon the following topics:
Get practical tips
Make sure you have an AIP meal at every meal.
Eat more vegetables (and enjoy them!)
Learn how to stay on AIP while socializing.
Learn time saving tricks
Cook an AIP meal for yourself while cooking for the whole family.
Combine ‘batch cooking’ and ‘quick meal’ ideas to help you stay compliant.
Discover new foods
Learn three recipes from her new cookbook:
Instant Pot Creamy Chicken Stew, Cod Lemon rice & Cassava Rotis
Frequently Asked Questions
Upon conclusion of the webinar, a recording will be made available at no additional charge to all who have purchased the 2021 AIP Summit lifetime access "premium" package.
Others may opt to purchase the recording and transcript of this webinar for a nominal fee.
There is absolutely no charge to attend the webinar and no obligation to purchase anything from us ever!
If you like what you see you may decide to purchase the recording for a nominal cost, which will also include a transcript and featured bonus gifts from the speaker.
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