Increasing Nutrient Density without Sacrificing Flavor
presented by AIP Certified Coaches
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About the Webinar
A diet that is "nutrient dense" provides vital micronutrients to regulate the immune system, repair tissues, and combat the chronic inflammation characteristic of these conditions. Though many people begin the Autoimmune Protocol by focusing on the foods they will "eliminate" from their diet, they will find the most benefit if they are also focusing on adding in foods that provide the vital micronutrients that support their well being and optimizes their healing.
But what do you do if those nutrient dense foods are unfamiliar to you or are not foods that you enjoy eating or know how to prepare in a way that is flavorful and appealing?
AIP Certified Coaches can help! In this free webinar, experienced practitioners with extensive culinary experience will answer your questions about nutrient density and preparing delicious meals and share some of their favorite tips and tricks for making the most of what you DO get to eat, even in the elimination phase of AIP!
Meet the Panelists
Meet the Moderator
Jaime Hartman, M.Ed., NBC-HWC
Jaime Hartman is the founder of the AIP Summit and co-lead teacher of the AIP Certified Coach Practitioner Training Program. She has been a leader in the AIP community since 2013, when she began a blog called Gutsy By Nature to chronicle her experiences using the protocol to improve her own health and quality of life with severe post-surgical inflammatory bowel disease (IBD).
A former teacher, curriculum consultant, and publishing industry account executive, Jaime is now a National Board Certified Health and Wellness Coach (NBC-HWC) and provides nutrition-focused health coaching and nutritional therapy via a virtual practice.
Learn more
Frequently Asked Questions
The webinar will be recorded. Members of the AIP Summit Community will have un-restricted viewing access within their library; all others will have access to the recording for 48 hours from the main web page at aipsummit.com.
You can register and attend for absolutely no charge and will also have the opportunity to watch the recording of the live event for 48 hours afterward.
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