All Episodes
Episodes
35. Lifestyle Factors that Accelerate Healing - Stress Management
Stress management plays a critical role role in managing autoimmune conditions and this episode highlights that stress is not merely an emotional state but a physiological response that can exacerbate inflammation and...
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34. Highlights from the 7th Annual AIP Summit
The 7th Annual AIP Summit was held live online January 5-9, 2026. This episode features highlights from the event that was presented by AIP Certified Coaches for the autoimmune community, focusing on topics such as...
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Preview of the 7th Annual AIP Summit
Solo bonus episode, announcing the seventh annual AIP Summit, a free, five-day online event starting January 5, 2026, featuring 29 presentations by AIP Certified Coaches.The summit aims to address knowledge gaps about...
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33. Growth, Grace, and Gratitude on the Autoimmune Journey
This episode focuses on the themes of gratitude, grace, and growth, emphasizing that healing is not solely about diet but also involves mindset and self-compassion. Practicing gratitude is highlighted as a tool that...
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32. More Common Questions about AIP
The AIP Summit Podcast, hosted by Marie-Noelle Marquis and Jaime Hartman, is a resource for individuals seeking to manage their autoimmune health through the Autoimmune Protocol (AIP). This episode, the fourth in a...
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31. Having Happy & Healthy Holidays with Autoimmune Disease
Hosts Jaime Hartman and Marie-Noelle Marquis are joined in this episode by Melanie Snyder, an AIP Certified Coach, to discuss strategies for navigating the holiday season with dietary restrictions due to autoimmune...
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30. Reintroduction Story with Marie-Noelle Marquis
Marie-Noelle Marquis shares her personal journey with AIP, emphasizing that the elimination phase is just the beginning. She recounts her initial diagnosis with lupus and Hashimoto's thyroiditis, her transition from a...
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29. Reintroduction Story with Jaime Hartman
Jaime Hartman shares details about her personal diet as an active person training for a marathon while living with Crohn's disease. The discussion highlights the importance of understanding that AIP is not a...
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28. Lifestyle Factors that Accelerate Healing - Sleep
Sleep plays a critical role in the autoimmune protocol (AIP) lifestyle. This episode features personal experiences of the hosts, Jaime Hartman and Marie-Noelle Marquis, and a presentation by Dr. Sybil Cooper, a PhD...
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27. Story of Healing with Lyme Disease - Laura Wimberly
The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, is a resource for individuals seeking to manage autoimmune health through the Autoimmune Protocol (AIP). In this episode, they interview AIP...
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26: AIP & Calorie Counting
In this episode, hosts Jaime Hartman and Marie-Noelle Marquis explore the complexities of calorie counting in the context of the Autoimmune Protocol (AIP). The episode delves into the historical origins of calorie...
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Announcing Team AIP and the Hope Journey Walk for Autoimmune Awareness
In this special solo episode, Marie-Noelle Marquis, founder of Urban AIP, announces the formation of Team AIP, comprising AIP Certified Coaches, practitioners, and community members, to participate in the Hope Journey...
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