Season 2
Episodes
29. Reintroduction Story with Jaime Hartman
Jaime Hartman shares details about her personal diet as an active person training for a marathon while living with Crohn's disease. The discussion highlights the importance of understanding that AIP is not a...
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28. Lifestyle Factors that Accelerate Healing - Sleep
Sleep plays a critical role in the autoimmune protocol (AIP) lifestyle.Ā ThisĀ episode features personal experiences of the hosts, Jaime Hartman and Marie-Noelle Marquis, and a presentation by Dr. Sybil Cooper, a PhD...
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27. Story of Healing with Lyme Disease - Laura Wimberly
The AIP Summit Podcast, hosted by Jaime Hartman and Marie-Noelle Marquis, is a resource for individuals seeking to manage autoimmune health through the Autoimmune Protocol (AIP). In this episode, they interview AIP...
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26: AIP & Calorie Counting
In this episode, hosts Jaime Hartman and Marie-Noelle Marquis explore the complexities of calorie counting in the context of the Autoimmune Protocol (AIP). The episode delves into the historical origins of calorie...
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25: Getting Ready for AIP
In this episode, Jaime Hartman presents a session from the sixth Annual AIP Summit, focusing on the basics of starting and succeeding with AIP. The discussion covers the multifaceted nature of AIP, emphasizing that it...
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Announcing Team AIP and the Hope Journey Walk for Autoimmune Awareness
In this specialĀ soloĀ episode,Ā Marie-Noelle Marquis, founder of Urban AIP, announces the formation of Team AIP, comprising AIP Certified Coaches, practitioners, and community members, to participate in the Hope Journey...
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24. The Intersection of Gut Health & Autoimmunity - Conversation with Mariu Cabral
In this episode, hostsĀ Jaime Hartman and Marie-Noelle Marquis interview Mariu Cabral, an AIP Certified Coach and gut health expert, who shares insights on the connection between gut health and autoimmunity. Mariu...
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23. Story of Healing with Hashimoto's and Alpha Gal Syndrome - Crecy Ragan
Conversation with Crecy Ragan, an AIP Certified Coach, who shares her personal journey with autoimmune disease and the Autoimmune Protocol (AIP). Crecy discusses the challenges of managing autoimmune health alongside...
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22. More Common Questions about AIP
The AIP Summit Podcast, hosted by AIP Certified Coaches Jaime Hartman and Marie-Noelle Marquis, is a resource for individuals seeking to manage autoimmune health through the autoimmune protocol (AIP). In this episode,...
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21. Yoga Therapy for Autoimmune Health - Conversation with Lesley Ann Wernsdorfer
A conversation with Lesley Ann Wernsdorfer, a certified yoga therapist, who shares her personal journey with autoimmune disease and her approach to healing through yoga therapy. The discussion highlights the...
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20. Hot Weather & Autoimmune Disease
Hot weather has varying impacts on individuals with autoimmune diseases. The episode highlights how heat can exacerbate inflammation and affect temperature regulation, leading to increased discomfort for those with...
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19. 5 Budget-Friendly & Simple Steps for Improving Gut Health
In this episode, Laurane Chemenda, an AIP Certified Coach and functional nutritional therapy practitioner, shares her journey of overcoming ankylosing spondylitis using functional medicine and AIP. She presents five...
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